Hump day gratitude

where do you choose to put your thoughts and energy?

Tracey and Duchess, a couple of beautiful gals!

Our dear friend Tracey who I mentioned in my post last week about our anniversary, sends out an Agape Love Message on Sundays. She has dedicated much of her life to helping others. I asked permission to share her recent message. 

It’s important to note that during the last year, Tracey suffered from an undiagnosed illness that was seriously draining her energy (luckily, she has since begun to regain her health), and she lost her beloved dog Duchess. Throughout that time, Tracey never missed sending out her Sunday Agape Love message. Here is a portion of Tracey’s recent message.

A friend shared their gratitude for my Sunday uplifting messages...and said my life is magical. My response was... As the mother of 4 children...I never took a photo in the middle of a child's temper tantrum.

Meaning... it's all where we put our attention!

I don't dwell on how tired I've been in this past year...and how I've missed doing many things or how much I miss my big beautiful

dog. As Homer reminds us....where the mind goes the Chi flows.
Your energy follows your thoughts!

I work hard to stay in gratitude.... for all that have supported me during my health challenges...my slow but steady improvement day by day...

the 8 years I had with the most amazing, beautiful, loving animal.

So many gifts ..

I don't see it as magic.. but as intention! Where do we choose to put our thoughts and energy?

It's good to remember.. it is a choice! And it takes work~

Thank you Tracey for your words of wisdom!